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The safety and well-being of our BJJ family and community is our top priority. We have been actively monitoring the situation with COVID-19, and over the last few days it has become clear that drastic measures are critical to slow the progression of the virus and to...read more
You you may already know, we lost our business Facebook page due to an administrative glitch, but we are glad to finally be back! You can find our page at the same old URL. Come Like our page, and share it with your friends so we can rebuild the social community we...read more
Have you you tried a number of different exercise programs with the best of intentions - only to quit them a few months later? Or are you in the midst of a mind-numbing run on the dreadmill, thinking that there must be a little more out there to enjoy? Seriously, try...read more