Jiu Jitsu News
Get the latest jiu jitsu news about Cardoso BJJ as well as thoughts on the Brazilian Jiu Jitsu lifestyle, and how it can help you reach your potential.
Have you you tried a number of different exercise programs with the best of intentions - only to quit them a few months later? Or are you in the midst of a mind-numbing run on the dreadmill, thinking that there must be a little more out there to enjoy? Seriously, try...read more
Whether you have recently started doing jiu jitsu or are still considering it, we hope these 5 truths for jiu jitsu beginners will help convince you to do it and provide some insights to make your experience better. #1 - We start learning jiu jitsu in a gi for a...read more
Beginning this Friday Feb 8th, we'll start a 6:30-7:30pm Open Mat that's available for all members. As an Open Mat there no strict schedule (come for 10 minutes or the whole hour, it's up to you) and no structured curriculum so you can can work on whatever you want --...read more
We are happy to announce that beginning in January, we are adding a Saturday kids class at 10am. On the 1st Saturday of each month, the new class will be a Family class. On Family class days, we invite all parents, siblings, and kids to participate together as a...read more
We are very happy to announce that Cardoso Jiu Jitsu has been selected as the winner in the 2018 Best of Miami for Martial Arts School. Read more to see the official Press Release with information on the award program.read more
Congratulations to our leader, Michael Cardoso, for the distinguished recognition of becoming the Florida State Representative to the United States Mixed Martial Federation (UMMAF). The UMMAF is the official governing body for MMA in the USA representing the International Mixed Martial Arts Federation (IMMAF) and is the only governing body of MMA internationally acknowledged to develop MMA as an Olympic sport.read more
People often think of martial arts, and especially Brazilian Jiu Jitsu, as a way to get in shape and learn self-defense, but it is so much more. While you will certainly get in the absolute best shape of your life and learn how to defend yourself with the most practical and effective system on the planet, you will find some other changes happen as well. These changes extend far beyond the mats and impact every area of your life, and they will help you reach your potential.
This blog post describes 3 ways that Cardoso Jiu Jitsu will help you reach your potential.read more
Check out our new website! We hope that this new home on the web better represents us – the collective “us” – you as students, me, our kids’ team, all of our Cardoso Jiu Jitsu family. Read about our journey to create a site that reflects our culture and what makes us special. Check it out share it with your friends! Hope to hear from you or see you on the mats.read more