Extraordinary results in 30 days — guaranteed.
Our fitness bootcamp, The 30 Day Results Challenge, uses the latest techniques in nutrition and exercise science to take the guesswork out of what you eat and how you exercise. It will keep you motivated, inspired, and you’ll get in amazing shape. You will:
- burn high levels of fat
- build lean muscle
- improve your health
- feel more confident, younger, and better than ever
In our fitness bootcamp, everything will be done for you. You will receive step-by-step instructions and coaching on everything from meal planning, grocery shopping, meal preparation, dining, supplements, exercise, and even sleep. All you have to do is follow the plan to the best of your ability and have fun!
- Lose weight quickly and use food as a tool to actually burn more calories without exercise
- Create structures to protect yourself against weight gain
- Control insulin to effectively lose fat
- Stimulate key hormones that speed your metabolism
- Effectively remove water weight in one ridiculously simple step
- Understand how to chose foods based on nutrient density and dramatically improve your health
- Exercise in a way that will dramatically boost your bodies fat and burning capabilities